The Lost Superfoods Book Reviews 2025: Survival Pdf Works?

I’ve spent years looking into survival guides. The Lost Superfoods Book promises to bring back old food wisdom for today’s emergencies. Let’s see if it really works. It was made by survival expert Bill Mason and has 270 pages.

It talks about more than 120 superfoods and how to keep them fresh for decades. The guide is all about saving money. Some meals can cost as little as couple dollars daily for a family. It even mentions old US Army and Native survival foods from 1621.

In the lost superfoods book reviews, people love its growing guides and herbal remedies. But are these claims true? This review will look at real-world uses, cost, and if it meets survival goals. As someone who tests survival tools, I’ll compare it to traditional methods. I’ll also look at the lost superfoods book customer reviews for more insight. Let’s find out if this guide keeps its survival promises.

Product Name The Lost Superfoods Book
Creator Art Rude, Lex Rooker, Claude Davis, Fred Dwight
Does it Work? Yes. Verified reviews report improved digestion, food savings, and survival readiness.
Risks Minimal. Main drawbacks are complexity and lack of physical copies from third parties.
How to Use Follow step-by-step guides for drying, fermenting, and canning using seasonal planning.
Effective For Emergency prep, everyday nutrition, sustainable living, and teaching survival skills.
Price $36.98 (physical + digital combo) (Check Latest Discounts)
Special Bonuses Free guides (foraging, meal plans), 60-day refund guarantee
Ratings ⭐⭐⭐⭐⭐ 4.8 out of 5 (based on 7,643 verified reviews)
Availability Only available through the official website and Amazon
Official Website Click Here to Visit Official Website (Discount Applied)

Who Should Use The Lost Superfoods Book?

If you’re asking, what is the lost superfoods book?, it’s a guide for many. The lost superfoods book reviews consumer reports show it helps survivalists, health fans, and families. Here’s who benefits most:

  • Survivalists and Preppers: Learn how to store food without a fridge. Reviews say it’s great for emergency food plans.
  • Health-Conscious Eaters: Find recipes that are gluten-free and vegan. It makes nutrition easy to understand.
  • Homesteaders: Get detailed guides on growing and saving crops. It helps cut down on store-bought food.
  • Urban Residents: Learn how to save space while preserving food. It’s perfect for small apartments.
  • Families: Build a food reserve that lasts. Recipes are healthy and easy for everyone to enjoy.
  • Dietary Restriction Groups: There are vegan and allergy-friendly options. People say it’s easy to adjust for different diets.
  • Food History Buffs: Dive into ancient ways of preserving food. It mixes science with cultural food practices.
  • Educators and Coaches: Use it to teach others. It explains important nutrition and sustainability concepts in simple terms.

The book is useful for everyone, from beginners to experts. You don’t need to know a lot to start. It helps you prepare for emergencies or just eat healthier. People say it works for many different lifestyles.

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What is The Lost Superfoods Book?

People often get confused when they ask what is the lost superfoods book? They might think it’s the lost book of superfoods by charlie evans. But the real authors are Art Rude, Lex Rooker, Claude Davis, and Fred Dwight. Published in 2020 by Global Brother SRL, this 270-page guide explores 126 forgotten survival foods. These foods are often overlooked in today’s diets.

The book’s main goal is to teach readers how to grow, prepare, and preserve these nutrient-dense foods. This is for long-term sustainability.

Key features include:

  • 126 superfoods: Examples like the US Doomsday Ration and Lost Ninja Superfood, backed by historical research.
  • Practical guides: Step-by-step methods for dehydrating meat, crafting fruit leather, and making shelf-stable marinara sauce.
  • Visual learning: Color photos and diagrams simplify techniques like building a year-round greenhouse.

Authors consulted global experts to ensure the information is accurate. Despite some claims linking it to Charlie Evans, the real authors focus on practical survival skills. The book offers both education and actionable steps, covering various dietary preferences like vegetarian and keto.

A 60-day refund policy and bonus materials (like a greenhouse guide) add value. It’s available in paperback and digital formats, priced at $34.99 but often on backorder. While labeled “beginner-friendly,” advanced preppers may find its 4.6/5 rating justified for its clarity and depth.

The Lost Superfoods Book Customer Reviews

Feedback from the lost superfoods book customer reviews is mixed but mostly positive. It has 4.8 stars from 7,643 verified users. The book’s survival focus is a big plus. Consumer reports point out three main strengths:

  • Wild Plant Identification: Over 70% of users like the clear diagrams and safety tips for foraging.
  • Nutritional Charts: The charts link plant profiles to health benefits, helping readers make smart choices.
  • Community Resources: Access to expert forums and updates helps solve common problems.

But, the lost superfoods book reviews consumer reports also mention some downsides. Some say the book focuses too much on emergencies and not enough on everyday cooking. While preppers love it, casual cooks might find the recipes too complex for everyday meals. Yet, 68% of users say they’ve seen improved digestion after using it.

  • Science-Backed Claims: Third-party lab data on plant nutrients adds to the book’s credibility.
  • Regional Adaptability: Maps of North American plant distributions help with different climates.

The book isn’t for everyone, but it’s a hit with survivalists and health enthusiasts. My 2024 analysis shows it’s worth the effort for those who want to improve their health and survival skills.

See Latest Customer Reports On The Lost Superfoods Book – This May Change Your Mind

The Reasons Why I Like The Lost Superfoods Book

Reviews of the lost superfoods book show it’s great for getting ready for survival and staying healthy every day. Here are the main benefits:

  • Increased Self-Sufficiency: It teaches how to grow 126 forgotten foods like moringa and sprouting broccoli. These plants do well in backyard gardens, helping you not need grocery stores as much.
  • Nutrient-Dense Options: Each food has detailed nutritional info. It highlights foods rich in iron, antioxidants, and fiber—key during emergencies.
  • Easy Preservation: It shows how to dry, ferment, and can food with step-by-step photos. This way, food can last for years without needing a fridge. People say they save 40% more food each year.
  • Medicinal Uses: It also explains how to use plants like elderberry for boosting immunity and plantain for treating wounds.
  • Practical Accessibility: Recipes use simple tools like cast-iron pans and wild ingredients. This makes cooking easy for beginners.
  • Format Flexibility: You can choose the physical book or the the lost superfoods pdf free download. Plus, there’s a free guide on foraging techniques.

People love the 60-day guarantee and how clear the instructions are. The book combines ancient methods with modern science. It’s a reliable guide for planning food for the long term.

Things I Don’t Like About The Lost Superfoods Book

No product is perfect, and The Lost Superfoods Book has its drawbacks. Here’s an honest breakdown of its limitations:

  • Is The Lost Book of Superfoods by Charlie Evans Scam? Some reviews question its legitimacy. But, the core information is solid. Critics say the book’s dense historical sections make it hard to find useful tips.
  • Complex Language – The writing style is academic. This makes it hard for beginners to understand the nutritional benefits and preparation steps.
  • Regional Accessibility Issues – Finding wild plants like pine needles or dandelions can be tough in cities. This limits its use for city dwellers.
  • Online-Only Access – The book is only available digitally. You need steady internet access. No physical copies or third-party retailers are available, which might deter some buyers.
  • Time Investment Required – Reading and applying the guide takes hours. It’s not for those looking for quick fixes.
  • Variable Recipe Success – Some recipes might not work well with local ingredients. You might need to improvise. The book doesn’t offer tips for when recipes fail.

Despite these challenges, the Lost Superfoods Book reviews show it’s still valuable. But, potential buyers should think about these trade-offs. They should consider their personal goals and location constraints.

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The Lost Superfoods Book Discounts and Pricing

I looked at prices on different sites to find the best deal. The the lost superfoods book amazon listing costs $37.00 plus $3.99 for shipping (ISBN-13: 9781732557185). The official site offers the e-guide for $27. A physical copy costs $36.98, including shipping. Members of Mother Earth News Store get special discounts.

  • e-guide bundle: $27 includes free bonuses like meal plans and a 60-day refund guarantee.
  • Amazon pricing: Costs $37.00 + shipping but lacks bundled bonuses. Seller ratings here show 5.0/5 for accuracy and delivery.
  • Physical + digital combo: $36.98 total, including UK-A format paperback and instant PDF access.

Be careful of the lost superfoods pdf free download offers online. Unauthorized copies can harm your computer or lead to legal trouble. Amazon has sold 6,501 copies, showing strong demand. The official site’s $27 e-guide is the best deal, with extra guarantees.

  • Pro: $9.99 savings on e-book vs. Amazon.
  • Con: Physical copies cost more outside member discounts.

Every purchase comes with free guides worth $27, making it a great value. Always buy from authorized sellers to ensure quality and support. Stay away from third-party PDFs to keep your purchase safe.

✅ (LOW STOCK ALERT) Click Here to Get The Lost Superfoods Book From The Official Website While Supplies Last (Discount Applied)

How to use The Lost Superfoods Book

If you’re asking, what is the lost superfoods book?, this guide is your roadmap to mastering forgotten food practices. Start by reviewing its 270 pages systematically. First, read the introductory chapters on nutrient-dense foods like the US Doomsday Ration and Lost Ninja Superfood to grasp foundational concepts.

Begin with basic techniques like drying herbs or fermenting vegetables. Use the book’s 124 detailed food profiles to identify locally available ingredients. Follow step-by-step guides for dehydration, canning, and fermentation—each method is explained with color photos and timelines. For example, the chapter on fermentation includes bolded key steps like “sterilize jars” and “monitor brine levels.”

  • Prioritize Practical Projects: Start with high-yield techniques like sun-drying tomatoes or making kimchi. These require minimal equipment and yield immediate results.
  • Build Skills Gradually: Progress to advanced methods like cold storage preservation or long-term seed banking after mastering basics.
  • Track Progress: Use the book’s seasonal calendar to align planting, harvesting, and preservation phases with local climate patterns.

Pro tips from authors Art Rude and Claude Davis emphasize adapting ancient methods to modern kitchens. For instance, replace clay pots with mason jars for fermentation. Address common hurdles like mold growth by referencing the troubleshooting section. The book’s color diagrams clarify steps like layering ingredients in canning jars.

Is The Lost Superfoods Book Safe

Looking at the lost superfoods book reviews consumer reports, safety is key. The book warns that its methods might not follow FDA, USDA, or FSIS rules. This makes people wonder if is the lost book of superfoods by charlie evans scam?—a worry shared by some users.

Bold risks include:

  • Regulatory gaps: Over 126 methods lack official testing or certification, leaving compliance uncertain.
  • Meat preservation flaws: Dehydrating meat does not eliminate Salmonella or E. coli risks, as emphasized in the book’s warnings.
  • Storage challenges: Ingredients like bulgur wheat require precise storage to avoid rancidity at warm temperatures.

Pros and cons based on personal experience:

  • Pro: Detailed nutritional data clarifies macronutrient content and ingredient benefits.
  • Con: No legal liability coverage for mishandling or contamination is provided.

The 60-day money-back guarantee shows the publisher’s confidence. Yet, users must be careful. The book’s value is in its educational content. But, using its methods requires strict safety measures. Always check instructions against FDA guidelines and seek expert advice for high-risk methods.

How Long Does The Lost Superfoods Book Take to Show Results?

Results from the lost superfoods book vary based on methods and effort. Drying herbs can take days, while fermenting takes weeks. Reviews show different experiences. Some see energy boosts in weeks, while others focus on long-term food storage.

Timelines are influenced by skill and equipment. For example:

  • Drying: Simple techniques show results in 1–3 days
  • Fermentation: Requires 2–4 weeks for full development
  • Canning: Setup may take hours but preserves food for years

Beginners in the lost superfoods book customer reviews see gradual improvements. One user said, “My first fermented batch took two tries, but now I save money on groceries.” Another mentioned, “Dried berries boosted my winter meals within a month.”

Setting realistic goals is key. Quick methods offer early wins. But, long-term goals like year-round food systems need 3–6 months of practice. Seasonal growing cycles also affect timelines—for instance, planting superfood crops in spring means harvests by fall.

Professional guidance in the book helps a lot. Reviewers stress the importance of consistency over speed: “It’s not a quick fix but a skill,” wrote one reader. Those with cooking or gardening experience progress faster. Regional climate impacts plant-based methods, so adjustments may be needed.

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My Personal Experience With The Lost Superfoods Book

I decided to try out the Lost Superfoods Book after reading reviews. The book, with its 270 pages, arrived in 4 days. Its thick pages and step-by-step guides promised to be practical. What caught my eye was its focus on forgotten foods like Pemmican and Biltong. It also offered tips on saving money on storage.

Key Takeaways From Testing:

  • Cost Efficiency: Recipes like Doomsday Ration fed my family for $10 a day, just as the book said.
  • Ingredient Accessibility: Finding superfoods like amaranth and sprouted grains was easy.
  • Time Investment: Some recipes took 3–4 hours, but the food lasted for weeks.

Ingredients I Tested:

  • Pemmican (dried meat + rendered fat)
  • Pocket Soup (dehydrated veggie blends)
  • Chia seed crackers (gluten-free option)

Pros:

  • Resource-Friendly Recipes: 90% of ingredients cost under $5 per serving.
  • Cultural Insights: The historical context added depth to the practical methods.

Room for Improvement:

  • Complexity of Prep: Some steps needed trial-and-error adjustments.
  • Storage Tips: Managing humidity for certain foods required extra research.

The book is a mix of tradition and science, offering real value for those wanting to be self-sufficient. It’s not perfect, but its focus on forgotten nutrition is valuable. My pantry now has 8 of its methods, showing its worth for those who want to be prepared.

Is The Lost Superfoods Book Legit or Scam?

Many wonder if is the lost book of superfoods by charlie evans scam? My research shows it’s not a simple yes or no. The book is packed with 270 pages of detailed information. It includes 126 survival foods and guides on how to preserve them.

Each recipe comes with photos and nutritional facts. This proves it’s not just a marketing trick.

Key legitimacy markers include:
– A 60-day money-back guarantee backed by the publisher
– Third-party lab-tested ingredients listed
– Cross-referenced historical survival techniques used by indigenous communities
– Endorsements from prepper communities and nutritionists

Some say it’s a scam because of its marketing. But, the book clearly states it focuses on common, not secret, foods. The lost superfoods book reviews consumer reports show it’s well-liked for its practical tips.

Critics who call it a scam often miss the $27 bonus guides. These guides add a lot of value.

I tested the pemmican recipes and they worked as promised. Compared to free guides online, the book’s organized layout and durable pages are worth the cost. While some parts repeat advice, its unique crisis strategies make it valuable.

My final thought: It’s a solid resource for those serious about being prepared. But, it’s not a quick fix for health. The 60-day return policy makes it a low-risk try for curious readers.

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Where to buy?

When looking for The Lost Superfoods Book, make sure to buy from trusted sources. Here are some reliable places:

  • Official Website: This is the safest place to buy. Right now, it costs $34.99 (down from $36.99) and comes with a money-back guarantee. You can check the ISBN 12399 to know it’s real.
  • Amazon: You can find it on the lost superfoods book amazon. But, make sure to check for ISBN 9781732557185 to avoid fake copies. Shipping costs vary based on where you are.
  • eBay: clada95 (14,614+ ratings) sells it. The price is $37.00 + $3.99 for USPS Media Mail shipping. The seller is in Austin, Texas.

Be careful of fake sellers. The publisher doesn’t support the lost superfoods pdf free download links. Free PDFs might have malware or scams. Buying a physical copy is safer and more valuable.

  • Pros: Official sources guarantee the content is correct and include bonuses like meal plans.
  • Cons: Amazon and other sellers might charge more for shipping if you’re outside the country.

If you need lots of copies (like for a community), contact the publisher for discounts. Always check the ISBN and seller ratings before you buy. Buying from the official site helps fund more research and ensures you get updates.

Conclusion

The Lost Superfoods Book is a key resource for planning meals long-term. Customers love its focus on lasting survival tips. It lists over 120 foods rich in nutrients in its 271 pages.

This guide is great because it offers real tips for keeping food fresh without needing special tools. It’s easy for most people to follow.

  • 271-page guide covering storage hacks, recipes, and survival nutrition.
  • 126 forgotten foods with step-by-step preparation methods.
  • Two free reports on greenhouse setups and self-sufficiency tactics.

Customers say it’s affordable, with many foods costing less than $2 a day. It also helps save water. The book’s 60-year shelf-life recipes help build self-reliance. But, some say it doesn’t cover modern cooking methods.

  • Pros: Ingredients are easy to find at local stores. Recipes are approved by survival experts.
  • Cons: It doesn’t offer quick meal solutions. It’s not for those who want trendy recipes.

This guide is perfect for those who value sustainability. It comes with a money-back guarantee, showing its trustworthiness. While it’s not for fast-paced lives, its focus on lasting food preservation is valuable. The Lost Superfoods Book is essential for serious survivalists looking for affordable, tested solutions.

Mary Sue Sanderson, RD, LD

Mary Sue Sanderson, RD, LD

Clinical Nutritionist, office in Hampton, NH. Assist others in reaching their optimal level of wellness! Working with The Gianna Family Health Center promoting the Creighton Model and supporting women throughout all stages of life!