North Hampton, NH · Registered Dietitian

Real Nutrition Advice That Fits Your Life

Personalized nutrition consultations, supplement guidance, and women’s health support from Mary Sue Sanderson, RD, LD — serving Seacoast New Hampshire.

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North Hampton, NH · Registered Dietitian
5
Years
50
Personalized plans
450
Happy Users
50
Trusted by NH families

As Featured On

Healthline
womanhealth's
yahoo life
medical news today
What a Nutrition Consultation Actually Involves

Rooted in Seacoast NH

We know this community. We shop at the same stores, experience the same winters, and understand the real food landscape of Seacoast New Hampshire.

52 Lafayette Road, North Hampton NH
In-person appointments available, with virtual sessions for clients across the Seacoast area and beyond.
Local Food Knowledge
Advice built around what is actually available here — seasonal farms, local markets, and NH-specific health patterns.
NH Seasonal Health Awareness
New Hampshire winters affect vitamin D levels, mood, activity, and nutrition needs. Our advice accounts for that reality.

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Ready to Stop Guessing and Start Feeling Better?

Book a free introductory call with Mary Sue and find out if we are the right fit for your health goals.

One-on-One Consultations
In-person or virtual sessions tailored entirely to your health history, goals, and daily life. No generic plans. No unnecessary restriction.
Ongoing Support
Monthly check-ins, progress reviews, and direct access to ask questions as they come up between sessions. Real continuity of care.
Expert Articles and Guides
Free, practitioner-written content covering supplements, women’s health, local NH nutrition resources, and practical eating advice

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